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Ways to Prevent Premature Ejaculation - Keep Her Satisfied
The purpose of this article is to provide you with ways to prevent premature ejaculation and give you the confidence needed to step into the bedroom knowing you'll give her the thrill she's been wanting and needing. Some of the techniques utilized here can be done alone or with an understanding partner and will require some practice. Please don't think that doing drills will ruin the experience or that you don't have the patience for it. Remember, another man out there somewhere has taken the time to master ejaculation control and if you don't please that woman, he will.
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1: Control Your Breathing = Remember this as a rule of thumb. Fast and shallow breathing has a direct connection with climaxing too soon. Slow deep breaths help you to be able to break away from that "point of no return". Once you feel your arousal level approaching mach speed, slow down and breathe deeply until the feeling passes. Every cloud has a silver lining; so consider that this article on how to deal with performance anxiety to be the silver lining to the clouds of articles on how to deal with performance anxiety. It is this article that will add more spice to the meaning of how to deal with performance anxiety.
2: Learn How To Relax = Tense objects are prepared to make a motion. From applying tension to a gun's trigger, swinging a baseball bat, and it even applies to our sexual encounters. Being tense and highly aroused will have you primed for coming to orgasm. Being in a relaxed condition will keep you from being "cocked and ready" so to speak. Practice tensing your muscles and releasing. While you're having sexual activity take notice of muscles that are tense, and relax...
3: Practice The Start & Stop Method = The Stop & Start Method was designed to help a man become in tune with his sexual arousal levels. In a nutshell, you basically masturbate until you feel yourself about to orgasm and you stop all stimulation, and you start masturbating again once the urge to cum has completely left you. You repeat this process over and over again until you're ready to ejaculate. In time you'll be able to achieve ejaculatory control. This can be practiced solo or with a partner.
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So let's wrap this up. Once you learn to control your breathing and learn how to relax during moments of high arousal, you will have a much better chance of delaying ejaculation. Mastering the Start & Stop Method will be the icing on the cake! I hope this article helps and I wish you the best! Did you ever believe that there was so much to learn about how to deal with performance anxiety? Neither did we! Once we got to write this article, it seemed to be endless.
Did you enjoy this article and would like to learn how to be completely cured of premature ejaculation? Come here to Ejaculation Control and learn more advanced techniques and methods that will totally eliminate PE and keep your love life exciting and worry free.
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